didnt really take time to read through all 15 pages...but in my experience...just saying something...anything to someone else is the hardest part...after you say something like hello...or comment on something they have one or something that stands out....it gets easier..
Thats all good info and all but....this is an old thread...after changing my diet I gained 25lbs naturally...
Dont know why this thread got bumped!
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agree w the 4 week serm 20/20/10/10
also, preload the cissus/fish oil for the joints....that way they'll be ready!
also, many have reported mixing the liquid nolva into juice to ease that nasty taste...not a lot...more of a shot (in a shot glass).
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