Recent content by Gronan
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need a few tips (noobie)
I honestly expected to get flamed or ignored but you all have been very helpful and it is appreciated. I am reading up on the sites mentioned. In the last 24 hours I have already learned a lot! Thanks again and don't hesitate to PM me with any additional details. All help is appreciated. My... -
need a few tips (noobie)
Thank you for all the information so far. I'm really appreciative. Looking at what has been said so far. -
need a few tips (noobie)
My goals really are to learn right now. I'm not sure I'm looking to do anything but learn at this point. That said, should I decide I would like to do something: I am in my mid 40's I am close to 6'4" and I currently weight around 228 lbs. I am interested in growing muscle mass. I have no... -
need a few tips (noobie)
Hi, I don't want to be the annoying noob and come in here asking all kinds of dumb and annoying questions trying to figure this out. So instead I am asking for a little help getting started educating myself. I have read the rules and the faq. I have read and read a lot of the threads in here...