Recent content by grolydmd

  1. Does dextrose do anything besides spike your insulin in post-workout shakes?

    Interesting discussion and makes you think about how it works in someone with glucose metabolism problems. I wonder if the opposite is true, if you have hypoglycemia, I would assume, you would have to take more before and after the workout for the insulin spike.

  2. What is your favorite cheat meal?

    that's easy, Popeye's spicy chicken and red beans and rice! Just gotta have it once in a while.

  3. Site Updates!

    thanks, got it.
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