Dreamweaver and Doc - Once again thank you for the quick reply. Scotty I like the scenario you mentioned - dropping only BF while still gaining a bit of muscle to 10%. Maybe I shouldn't be so sensitive to the weight since I'll probably look better at 165 10% than 170 12/13%. I have conceded...
After 5 weeks on 4 a day 1-andro I am currently 170 pounds with 15% BF. I have one more week of the 4 Andro rountine then am planning to do 4 weeks of 4 EPI-V to lean out. Is it reasonable to expect to maintain the 170 or even gain another 5 pounds while dropping my BF to 10%? What would be a...
Update 3
Today is the 30th day on 4 Andro-1 and I am very pleased with the results. I was 129 on May 20th (health issues) and am now about 167. I feel and look great - many have noticed the difference not just in my physique but attitude as well - I feel healthy again!
I currently have...
Thanks for the quick reply. I have been serious for about a month and have been on ANDRO only 2 full weeks and have seen great results - and I have 6 more weeks to go! I was an athlete and I spent 9 years in the Marine Corps so physical fitness has always been apart of my life, but a serious...
I wanted to update my progress from my first post last week. I am on the 14th day of taking 4 Andro-1 planning a 4 week cycle then switching to EPI-V to finish for 4 weeks. I am currently 161 and have dropped some of my body fat but still at about 17%.
Should I be concerned about this? I...
Thanks for the confirmation, I have already decided to do this cycle. I am still having trouble getting out of the gym though - 1-1/2 hours this morning. I am now 158.2 this morning and 163 after protein/lunch.
Thanks for the great advice! Considering your 53 there is hope for me yet and I will make the above changes and go 4 weeks andro/4 weeks epi-v. I did feel my workout was too long but I just couldn't stop! I will expand my days on and decrease daily time - I like an hour time allotment anyway...
New User - First Post (be gentile)
I am 49, 5'10" and various health issues had me at 129 on May 20th - when I started to lift and eat better in anticipation of using 1-Andro and EPI-V to gain mass now that my health issues are resolved. I am using weight gainer, creatine, glucosimine...
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