Recent content by Greg Grunberg

  1. Natural Fat Loss Supplements?

    Hey guys. Thanks for sharing your valuable suggestion,Everyone even a small amount of research on weight loss supplements know that there are three main one on the market that can be found. These are Proactol, LIPObind, and Hoodia. So what makes these supplements so much better than all the...

  2. What sports supplements are good for me?

    Hello friends, My aim in the gym is to lose the fat that i have on my stomach to re veil my abs, and also build more muscles on my arms and legs. What would be the best supplement/shake for me to take. I have seen that there are loads of Pro Mass and Creatine ones, but i want something that...

  3. Does anyone know a good sports diet?

    Hello everyone, I am looking for something that will give me advice on foods to eat and how to build myself up and maintain a healthy diet. Also looking to be able to make exercise program and record what I do and eat. Maybe a site that can give me data, feedback etc too. In short I am...

  4. Trying to add more muscle mass

    Hey there, To body building mass do 8-10 rep heavy for2-3 set with proper form and not using your back, but arms. Doing low reps like six and below is if you want to build your strength, but wouldn't build you mass; you could do that once in a while. Bodybuilders go about 10-12 reps heavy...

  5. natural body building questions!

    Hello Everyone, There is a lot of good natural bodybuilding advice here, natural bodybuilding is the process of bodybuilding muscles naturally, while more information than ever is available online, not all of it is accurate. If you start looking online for natural bodybuilding advice, there's a...

  6. Creatine Nitrate and Headaches

    Hi friends, Headaches are common pains that anyone can suffer in that pain. This pain has many reasons factor. In this fact a headache problem is very uncomfortable for you. So you should keep from performing to your full potentials. But, in this time headaches may come in different forms...

  7. best food for your bulk

    Hi freinds, Protein is essential to bulking up and gaining muscle, However there are alternatives to drinking the shakes, you can make diet consist of meat, tuna, eg, However without putting the effort in and going to the gym protein is pretty much useless, so what I'm saying is protein works...

  8. Newbie introduction

    Hi everyone, Here come a new member, my name is Greg Grunberg. This is a very nice forum and I found a lot of topics and threads very exciting and informative. So I want to get updated and share my knowledge and experience here with you. I hope I can enjoy my stay here with all your cooperation...
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