Recent content by Grebeck

  1. Grebeck

    2 Real is about to start BEASTIN!!!

    If true bro that sucks, I read threw the whole thread and he was rude to more than 1 member! But I'm sure they will forgive and forget if this is true!
  2. Grebeck

    CASEIN PROTEIN???

    Has anyone tried N2matrix? Any reviews if so? Thanks!
  3. Grebeck

    2 Real is about to start BEASTIN!!!

    So your not on a beast cycle.....BUT he was kind enough to post a pic of you.....just sayin!
  4. Grebeck

    What's the last thing you ate??

    24 Oz of chicken, 8 oz of spinach, 2 slices wheat bread and an apple.
  5. Grebeck

    2 Real is about to start BEASTIN!!!

    I could care less what you look like or **** talking but you should be concerned with your health! And at your age you haven't even come close to the barriers of natural potential, which is a common mistake for many! Either way you should always have a SOLID PCT in place before taking ANY...
  6. Grebeck

    Any Toco8 sales or specials??

    ^^^Thanks alot guys!!
  7. Grebeck

    Any Toco8 sales or specials??

    ^^^Thanks!
  8. Grebeck

    Barbell Shoulder Shrugs

    ^^^As you can see in my Avi the closest gym to me is planet gayness (hence the purple trim on windows) So you won't find a trap bar in there! They don't even have a decline bench and DB's only hit 75. So I do what I can with what I got bro!
  9. Grebeck

    Any Toco8 sales or specials??

    I haven't researched Toco-8 yet but here tons of good stuff about it! Anyone want to give me the skinny on the benefits of this product? Thanks ahead of time!
  10. Grebeck

    Best compound for increaseing insulin sensitivity in muscle but not fat.

    Alot of awesome info in here! That said, I made an awesome recomp with Need2slin. Gave me some nasty pumps. I think it could have been even better if I would have planned out carbs and type of carbs and dosing protocol to find that sought after sweet spot.
  11. Grebeck

    Barbell Shoulder Shrugs

    I switch it up every workout rotating between: Smith shrugs, reverse smith shrugs, DB shrugs seated and standing and BB shrugs. Usually super set with upright rows. As far as weight, I use whatever I can do for strict, squeezing at top, slow and steady reps keeping and feeling constant...
  12. Grebeck

    What's the last thing you ate??

    Beef chili.....
  13. Grebeck

    KLEEN – Unwraps his abs for Christmas w/ PES ERASE and ALPHA-T2 (Sponsored)

    Hope that shoulder gets better bro!
  14. Grebeck

    N2KTS is Coming Back!!!!

    I love N2KTS! Glad it's coming back finally!
  15. Grebeck

    RIP Iron Addict (Wesley)

    This indeed is awfull! R.I.P. Brother....
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