Recent content by Grandcairo

  1. anyone tryed 30-10-30 program

    30-10-30 is awesome. I actually modified it in the end to what I call 12-3. Its 12 second eccentric then 3 reps cycled as much as possible with a target of 3 to 5 cycles. 1 set only. I love it but don't expect anyone to try it because it sounds weird.

  2. Looking at running a natty stack

    I've tried a lot of stuff, natural only but I'm a sucker for trying to find the next creatine. 2 things worked well; Massive Muscle Fuel (Australian but maybe you can ship), and iSatori Maxon. HMB is an honorable mention, it was pretty good. Some things I've tried that personally did nothing...

  3. Maintain Immune System on Cycle

    I think I had a legitimate observation, psychological addictions and bodybuilding are an interesting subject. Now there's a whole new health risk to androgenic drugs, which is only temporary, but there seems to be little interest for an unscheduled off cycle for a while. Men already die at...

  4. Maintain Immune System on Cycle

    Yep, it's not by choice now because you're all chemically eunuchs.

  5. Maintain Immune System on Cycle

    Everyone ITT this is addicted if they can't go off the drugs which can kill them in a pandemic. Or worsen the potential permanent lung damage and wreck their fitness for life.
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