Man, I remember back in the day working with some pretty heavy weights in the push press. I don't even think I could bench what I could push press back then.
6/24/26
BW 230.4
10 min Incline Walk
Pulldown warmups
V-Grip Chin-ups
16,14,12,9
ss w/ DB Laterals
20,25,30x3
35,37.5x12
DB Rear Delt Flyes
30x3
40x10,12
Nautilus Plate-loaded Hi Row...
Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new...
Yeah it’s his D Test that has DHEA and Pregnenolone in it. I was saving the Mast to run a cycle with Test and low dose Trest probably in the Fall just to see how far I could push 5/3/1 to the end...
Oh man if you have Diesel Test definitely take that daily. If it’s not the Pro Cyle or whichever one has DHEA, add store brand DHEA from the grocery/pharmacy supplement section too.
I would...
OHP
5 x 75, 85
3 x 105
5 x 135
3 x 145
5 x 165
Joker
1 x 185
4 x 205 pushpress
1 x 225 pushpress
BBB
2 x 10 x 105
10 x 115
Cable OH ext
3 x 15-20
H/S dips
2 x 10 x +180
DB laterals
2 x 10 x...
That’s actually a good idea…. I do have Mast and Anavar. I had pretty much decided not to take orals again, but I could take a little Anavar pre workout and I do have some Diesel Test that Chuck...
If you have zero orals or oils on hand and can get some test in 3-4 weeks, I’d go to MA Research & order some RAD150 liquid today, then stop at the supermarket or vitamin store on the way home for...
Holy Crap!!! I was today years old when I found out the words were "Highway to the Danger Zone!"
I was so sure when I went and checked the lyrics it was going to say "I went to the danger zone!"...
my parents were dirt floor poor when they had me at 18. dad push started a vw bug to get to work 7 days a week, 14hrs a day. by the time my youngest brother was born, their farm was well...
Same here, my boys grew up when we had no resources, and life was a lot different. Our daughter definitely had more opportunities just based on what we have available.
Also having equal...
You need to remember that relationships go both ways - it takes 2 to make it work. Usually when there’s dysfunction, the blame is not entirely one-sided.
This post isn’t about Smont’s family; I...
I definitely misunderstood your opening line. there are plenty of people who would not want to work like a dog the way my wife and I do to sustain a tiny homestead but when we are at home...
Man, I have missed so much of this, I have no clue how i didn't know you were logging. I have just seen you [osting and thought I wonder if he is logging and I find 7 months worth of posts. I...
thanks for bumping this @MrKleen73
I still have ptsd from this.
To this day, I still look at what time it is before I text my wife anything saucy. even yesterday I text her "hey" and wait for...
Dude i'm down for that Poke!! Glad the knee is doing its thing, your status sounds like my knee status about March / April. My wrestling injury was dec 20th. it took about a month until I could...
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