gphagan1's latest activity
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Thanks, but ...... Now I'm going to have two kids in college everything just got more expensive 😂😂😂😂. I actually got really lucky my son's tuition at UConn is completely paid it's only costing... -
gphagan1 reacted to Segansational's post in the thread The Biggest Smont ever! 🤔 Lets find out with
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Happy father's day and a happy birthday to your son! That could very well be the best father's day present - potentially not having to carry extra financial load from the kids! -
Today is also my son's 18th birthday, my youngest is not an adult, feels weird to be 41 with all adult children
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Happy Father's Day everyone!
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The vet thinks it's a female but said it was hard to tell but she's leaning towards female, she estimated it's between 6:00 and 7 weeks old. Weights 1.9lbs (tiny) had an eye infection crusty eyes...
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I'm thinking maybe someone had a rag doll female that used to escape and it had kittens outside? Maybe mama was dragging the kittens from one spot to another and left one in my yard? There was a...
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gphagan1 replied to the thread Slicin' and Dicin'.Yeah man, that was a great bench day. Man that sucks you have to bring your own micros, but glad you found some.😎👍
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Bro sesh Bench 20 x bar 5 x 110, 140 3 x 165 5 x 205 3 x 235 5 x 260 Slingshot 1 x 280, 300, 315 0 x 330 (PR attempt) Board press 3 x 275 paused Raw 11 x 225 BBB 5 x 10 x 140 Facepulls 2 x...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Happy Father’s Day
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June 21st, 2026 (Sunday) Weight: 210lbs Bench;**Pause 4 sets 4 reps 165lbs, 185lbs, 205lbs, 225lbs Bench; 1 set 1 rep 250lbs 1 set 4+7 reps 250lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs...
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June 14th, 2026 (Sunday) Bench; 2 sets 5 reps 165lbs, 185lbs 1 set 3 reps 205lbs, 225lbs 1 set 2 reps 245lbs 2 sets 1 rep 260lbs, 275lbs 1 set 4 reps 275lbs Flat Dbl Press; 3 sets 13 reps...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yes, it’s white…and he organizes his gym really well. He doesn’t just arbitrarily put in a machine. He will re-arrange and set it up with machines that train similar muscles. That way if you want...
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Man 800 seems like a steal! Is it color themed also?
