Recent content by gospher

  1. gospher

    Bulk protein

    Leaving for Thailand in a few weeks looking to buy my sups here in the us before I leave looking for bulk protein 20ibs would be great . But looking to order a years worth please someone post me in the right direction! Thanks in advance
  2. gospher

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    Like on here? How would I go about that ?
  3. gospher

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    No log :/ I fight Saturday in Iowa come watch and sponsorship ? I need supplement sponsors ASAP
  4. gospher

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    No sadly I have not :/ new to the loggin thing but I have plenty of time . And know my body with great detail so I think this would help me physically and mentally . just give me a chance I promise you won't regret .
  5. gospher

    Formutech needs 5 NEW loggers for ENDURANCE BCAA! Come get some!

    I'm 22 years old. Pro mma fighter all I do is right now is train . Most days it's wake up Crossfit 2-3x a week work with a pad holder for my stand up , rest 5:30 comes jits, wrestling , Thai , grapple boxing or boxing one of them arts . I walk around 180 fight 155. I do diet pretty much years...
  6. gospher

    Cuttinh diet?!?

    M looking to cut fat but gain lean muscle I was wondering how you guys cut ?
  7. gospher

    Forearm development

    Rope climbing 2-3 inch thick Rope same thickness with weight and drag them I would use anywhere from 30-75 feet Pinch grip plates Have no idea what it's called Wrist rollers Squeezing tennis ball
  8. gospher

    Top 5 movies?

    Undocumented IFC films put you on edge
  9. gospher

    Slap repaire

    Just had slap repair surgery January 11 still sore a bit in times In rehabbing got movement back real quick so too seem . I have not been going back to rehab since my last doc visit . So 3 weeks ?? Believe. I was wondering if anybody else had this and how long it took them to get back to normal...
  10. gospher

    Avocados

    Just made me hungery
  11. gospher

    Avocados

    Ow do you make and eat them?
  12. gospher

    What gym you lift at??

    BALLER!!! Lol
  13. gospher

    Looking for Licogenix Loggers! GET IN HERE!

    Congrats guys hope it works well For you guys
  14. gospher

    Looking for Licogenix Loggers! GET IN HERE!

    Me too brother
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