Recent content by GorillaBoy

  1. 27 too late for big gains without ph?

    Hey bro, at 27 you Test does start to decline but there are alot of ways to increase your test levels naturally without using any PH. Up your calories to 4000 cals a day- 350 grams of protein a day. Up your healthy fats as research has shown that men who ate diets rich in healthy fats like...

  2. Article: Losing Fat, Adding Muscle, Boosting Metabolism

    Good read! He could even try a Ketogenic diet with a carb reload every 1-2 weeks. One of my clients did this and lost a heap of weight.
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