Recent content by godolphins198

  1. Im confused and need help...experienced peoples input

    So i tryed to bulk and said screw it and decided i wanted to continue my quest in getting rid of more body fat first (I used to be 230lbs and am down to 149 since last april). I used my BMR and TDEE to get what i needed, however im getting conflicted answers on how to eat everyday. My total with...
See more
Back
Top