Thanks so much for the replies. Yeah I think your right il search google for something I can follow food wise and stick it
I really appreciate it. Wow thats a big jump in weight do u still have your diet?
Thats what I thought fake gear
I take the same as my friend and hes growing been my best friend 20+ years just weird clenburterol when I did use kt had no effect, diananol, testosterone, prework out ect I thought mmm maybe something internally is wrong with me
Thanks for answering and not...
Hey everyone
I am knew to this forum so plz go easy on me
Im 30, 80kg. I currently train 4 times a week and have been training 4 years and am to do my pt course soon.
I noticed after 3 yrs of training no muscle growth was really appearing, my strength would increase but body looks the same as...
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