Recent content by glennabolic

  1. glennabolic

    Log - supernova

    Set of pics send to Matt for upload. Written review to come.
  2. glennabolic

    Eviscerate Supernova Problems - Clumpy Bottle

    I have two bottles from the same batch (well same order so I'm assuming same batch). One is perfect and the other is very clumpy. I'm going to mix some old ab ab I have lying around into it.
  3. glennabolic

    Log - supernova

    DP is what I looked like pre layoff, and where I'm trying to get back to. (sorry for spam, trying to get to 100 so I can post pics)
  4. glennabolic

    Log - supernova

    Other supps: alphamine (which is basically a coffee replacement for me), Orange triad, fish oil, vitamin D.
  5. glennabolic

    Log - supernova

    Week 1 review: Started using supernova as I did for ab ab/eviscerate, once in the morning once at night. Compared to evis which burned, supernova felt cool to the skin. While this was okay in the morning, it didn't work so well at night as I'm a bit of a poor sleeper and the sensation was...
  6. glennabolic

    Log - supernova

    Right so the site won't let me post pics, I have them though and will post when I reach 100 posts.
  7. glennabolic

    Log - supernova

    Background: Male, 30 10+ years of lifting, back in the gym for a month after a 6-mth layoff due to a shoulder injury Will be taking a volume/bb-ing approach - typically 4-6 exercises, 8 sets of 8 reps, with about 30 seconds rest. Weights clearly won't be heavy in this approach. Beginning...
  8. glennabolic

    What the heck is a BMP anyway

    2 weeks back after that forced layoff... man i feel good as new. leaning out really really quickly on a cut. but still feel strong as heck. maybe its the BMP, maybe its the deload. who knows but just happy to be back on the gain train.
  9. glennabolic

    EvoMuse BMP - Body Modify:Phenotype Writeup

    cap it... definitely. please. i'm just restarting my trial after the first run ended prematurely due to a gym accident.
  10. glennabolic

    What the heck is a BMP anyway

    cross post from main BMP thread
  11. glennabolic

    EvoMuse BMP - Body Modify:Phenotype Writeup

    actually, me too. today i was at work with my sleeves rolled up halfway as usual, and actually tore the cuff area it while bending my elbow.
  12. glennabolic

    What the heck is a BMP anyway

    heard the gym calling my name today and couldn't resist. got a GBC style chest workout in, but only with machines since i can't yet grip free weights.
  13. glennabolic

    What the heck is a BMP anyway

    pretty sure they didn't keep working out right after whatever happened to them happened. but yes, car door slam. going to take a week or so off... not a big deal in the context of lifting, but as mentioned earlier, a little unfair with how i'll be able to review BMP.
  14. glennabolic

    What the heck is a BMP anyway

    so... this happened. Invalid Link Removed apologies matt... not sure if i'll still be able to give BMP a fair run.
  15. glennabolic

    What the heck is a BMP anyway

    experienced more DOMS in my last back workout than I did for the same workout the week before. we'll see how i feel tomorrow after tonight's chest day.
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