Recent content by Gilley

  1. What to work on?

    Any new pics?

  2. Me.. Jan 5 2006-Feb 21 2008

    Great transformation. Any pics of how you look from front. No homo.

  3. Transformation fat to fit 20 months

    Wanted to add my congrats to you on such an amazing transformation. Any training advice re chest as I look quite similar to your start pic and so want to flatten off my chest.

  4. 13 Month Transformation (w/ serious dedication)

    Great progress, Any new pics?

  5. my one year transformation

    Just registered on the board and wanted to say was amazed by your transformation. What exercises did you focus on for shaping up your chest?

  6. New Applied Nutriceuticals product " Backdraft "

    Hi, I have just seen a few threads talking about Backdraft. It has been recommended to me by Bodybuilding Warehouse as a great product but cannot find any logs for it on the UK or US boards. Is it a good thermo, how good is it raising testosterone? Would you need to take RPM as well? I am not...
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