Recent content by gijoe69

  1. Taking On Anxiety

    i have tried calm aid, i took it for 10 days but didn't notice any improvement. maybe i wasnt taking enough. i took one a day. if it helps me, i can get over any taste. im weird, if its a healthy thing, i kinda already put the the idea in my head it wont taste bad, and im fine. im a health freak...

  2. Taking On Anxiety

    i have anxiety issues. I do not want to go the route of prescriptions and have tried to manage it on my own through, exercise and running. Im on holy basil and kava kava during the day, and I take valerian at night as i have sleep problems. So far im managing. Anxiety sucks, sometimes im...

  3. Plant Based Diets

    I agree. protein powders are over rated. I used to do 2 grams of lb per body weight, and a huge chunk of the that was protein powders. I went more vegan, not entirely yet, i dont actually look for protein, and my strength hasnt been affected. I got leaner. So i would agree protein powders are...

  4. vegan bodybuiders

    my vita mix drink, although important ,is only part of what i eat,but i do consume mostly vegys. i threw my initial question out there ,i wanted to see if people were receptive to different views or if people thought it was a lot of malarky.

  5. vegan bodybuiders

    i have seen crushed up crickets. animals or not,i just find that a little......creepy. lol, i guess when i think of avocados, beans, oils, any kind of nut butter, i start to think its easy to not lose weight,and although they have some protein, obviously not the level of a protein shake. i used...

  6. vegan bodybuiders

    I hear about the problems maintaining weight due to calories. For me,even eating the way I do, I have trouble keeping my weight in control. by no means am i a big guy,quite the oppposite in my opinion,but i get a lot of guys at the gym who say i look "really good". and i always say im almost 100...

  7. vegan bodybuiders

    Are there any vegan bodybuilders here? Wondering what peoples' thoughts are on the subject.
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