so I'm planning a havoc cycle and need help with the way the PCT should go.
for PCT I'd run:
nolva; 20, 20, 10, 10 (4 weeks)
AD-3 PCT; ???
when should I start the AD-3 PCT? 3rd week of serm? to continue for an additional 2 weeks after serm? and should I taper off of it as well?