Recent content by giantoctopus

  1. giantoctopus

    1+ years away from gym - help with strategy + supps

    Thank for the reply gymrat, I'm still wrapping my head around all these supps (never heard of xtend before) - quick bit of research seems to be in favour of it so i'll give it a shot when my modern bcaa runs out (which im guessing is a month). I have both recreate and powerful - my tolerance...
  2. giantoctopus

    1+ years away from gym - help with strategy + supps

    I hear what you're saying - do what I can first without needing to use supps, then once I level out start incorporating them into my regime to help push myself further. And i think you're also on the money in regards to getting my diet under control first - sounds obvious hearing it back...
  3. giantoctopus

    1+ years away from gym - help with strategy + supps

    Hi all, I had been going to a body building gym for a little over a year where I had made some good gains both physically and mentally - unfortunately I stupidly fell down the stairs while on my phone (had it been a beer not a drop would have been spilt) and broke 3 bones in my ankle. This...
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