Recent content by ghrbrah

  1. first time cycle P-mag~!

    I ran pmag for my first cycle too, the only side I got was bad headaches for the first couple of days (I preloaded cycle assist for about 10 days before), after that it was fine, just had to pay attention to my water intake and make sure I was getting enough. I would also start at 75mg and then...

  2. 1 week on dbol 30mg ED, need to stop cycle - PCT or not?

    My mate from the gym has been on 30mg Dbol ED for the the past week, it was going to be a dbol only cycle (its readily available here) but a job overseas came up so hes going to have to cut it short after 1 week on. Hes not intending to do any pct, but I said I'd look into it for him. Does...

  3. LOW dose Epistane cycle.

    bump for more information

  4. Second cycle, Epistane or do I give Superdrol a try

    What sort of results did you get from each of these? Thanks for the response

  5. Second cycle, Epistane or do I give Superdrol a try

    My goal for the moment is to put a solid 10lbs on my frame. I was considering pulsing mainly because it sounds as though it makes the gains more keepable. I also loved the feeling of being ON when I was using Pmag and if I can draw that out for longer with either of the compounds I'd definitely...

  6. Second cycle, Epistane or do I give Superdrol a try

    Just finished pct on my first cycle which was a 6 week pmag run (75/75/100/100/100/125mg), I gained about 18lbs and lost 4lbs in pct. pct was clomid/daa/pct assist/suppress-c and I added in some anabolic pump last week for a bit of a kick up the arse. Used Liv-52 the whole time. Stats as of now...

  7. Am I good to go? PMAG cycle spreadsheet plan.

    Seconds after making that last post the pmag arrives at my doorstep, one more week here we come haha. I'll shoot for 20lbs. Any advice regarding pct is still appreciated

  8. Am I good to go? PMAG cycle spreadsheet plan.

    Alright so my extra bottle didnt show up on time and I'm just going to leave the cycle now at 5 weeks. I hadnt weighed myself since my last post with my weight in it. Ive got to say my diet hasnt been perfect due to the workload with uni and everything however my training has been good. I...

  9. Am I good to go? PMAG cycle spreadsheet plan.

    The initial plan was 6 weeks - 75/75/75/100/100/100 but I only have enough with the 2 bottles I have to run 5 weeks - 75/75/75/100/100. I would like to do 100mg for at least 3 weeks as I planned to initially but will need another bottle to do that. Would a 7th week be pushing it/unreasonable...

  10. Am I good to go? PMAG cycle spreadsheet plan.

    First day of 100mg and holy **** it just kicked in hard, got on the bench for the first time in a week and pushed out 14 reps with 225 (14,12,10-dropset) with no spotter/assistance at all, even after being exhausted from uni all day that is still 3 reps more than I have ever done before. I suck...

  11. Am I good to go? PMAG cycle spreadsheet plan.

    I went back to uni last week so Ive got pretty much no spare time now with my studying/training. Ive bought a ****load of protein bars to keep my calories and protein up at uni. -Weight: 276lbs/125.2kg -Weight gained since beginning of cycle: ~11lbs -PR's: Front squat now at 135kg for a double...

  12. Am I good to go? PMAG cycle spreadsheet plan.

    My sleep is pretty decent, I don't wake up until the morning usually. I think its hard to get out of bed mostly because its cold as **** and I'm on holidays haha. Haven't had any more headaches over the weekend, went through a heavy leg workout with no issues this time so I think it was probably...

  13. Am I good to go? PMAG cycle spreadsheet plan.

    Did a back workout today, everything felt light as ****. -Weight: 269lbs/122kg -Weight gained since beginning of cycle: 4lbs -PR's from todays workout: Not so much a PR but I did rack pulls from just below the knee with 5 plates for 6 reps. (3 sets) usually I only do one working set with that...

  14. Am I good to go? PMAG cycle spreadsheet plan.

    Didnt really record the weights I used today, I was doing lighter high rep upper body stuff. The headaches came back again during a working set of chin ups but I had asprins with me and I got through the rest of my workout. I was shown how to do cleans off the floor today, I usually do them from...

  15. Am I good to go? PMAG cycle spreadsheet plan.

    Today was so much better, woke up still with a dull headache and had trouble getting out of bed but it went away as soon as I started downing more water. Had a good day on the food, my diet is basically oats for breakfast and then 4 meals of steak or chicken or turkey breast with sweet potato, 4...
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