Recent content by gh0stface killa

  1. 8 week cycle

    ill probably give that one a whirl.. so you think cycling for 10 weeks with sust and deca isnt too long?

  2. 8 week cycle

    Sustanon-wk 1-8 250 mg/week Deca durabolin- wk1-200 mg, wk 2+3-300 mg, wk 4+5+6- 400 mg, wk7- 300mg, wk8- 200 mg. Dbol (naps)- wk 1-4 40 mg/day, wk 5- 30 mg/day, wk6- 20 anavar- wk 1-8, 30 mg/day Clomid for post cycle and nolva on hand. Any suggestions or advice aprreciated. Anyone have...

  3. t-1 pro cycle/journal

    day 5 t1-pro. Weight in the morning still at 198 lbs, but feel leaner. Normal 4250 calorie/280 gram protein intake day. Another pyramid bench day.. benchpress: 5 x 10,8,6,4,2 w/ 3 miuntes rest t-bar rows: 4 x 12,10,8,8 rear dumbell flyes...

  4. t-1 pro cycle/journal

    Day 4 of using t1-pro, weighed in this morning at 198. About 4470 calories taken in today, about 285 grams of protein over 6 meals. Workout was another High rep, low rest bench day, with leg maint: benchpress: 5 x 15reps w/1 min rest LegPress: 5 x...

  5. Bicep Curls.

    i find using cables as the last exercise for biceps a great way to flush and give the biceps a good pump. You will probably get better results from doing both free weight and cables.

  6. Cradle 2 the Grave

    belly= trash and exit wounds= good? LOL exit wounds, romeo must die, cradle to the grave. all directed by the same guy and pretty much the same movie. Not great movies, but enjoyable to watch. Belly was an awesome movie, esp the guy who loved to eat bananas with the glasses.

  7. t-1 pro cycle/journal

    3rd day on the t1-pro, weighed in the morning at 198 (at this rate ill gain 40 lbs on the cycle). Another lower calorie day than i would have liked, only about 4200 calories including the muscle milk shake im gonna have later tonite. Good day at the gym. "blast your bench" workout week2 day3...

  8. whats your favorite protien shake?

    I see a lot of you guys are taking the muscle milk.. just bought a bottle of banana creme today and its the best tasting protein shake i've tasted. But the 18 grams of fat and 8 grams saturated per serving is a bit high..Anyone get good gains from muscle milk?

  9. YahooFantasy Baseball Anyone?

    I'll play if theres still an open slot, currently also playing a keeper league and a salary league

  10. whats your favorite protien shake?

    Cheapest prices for supplements i've seen on the net so far are from Invalid Link Removed Anyone know of any sites that sell supplements ever cheaper?

  11. whats your favorite protien shake?

    I believe thats what he means. I think im going to pick up a bottle of the musclemilk and a bottle of opti. pro complex.

  12. t-1 pro cycle/journal

    Second Day of t-1 pro, weighed in at 197 this morning. Workout day at the gym: 5 x 15 reps benchpress w/1 min rest 4 sets squat 8-10 reps 4 sets seated calf raise 15 reps...

  13. whats your favorite protien shake?

    I'm hearing lots of guys saying muscle milk is the **** and tastes great, but is it a quality protein powder worth it's price?

  14. Max amount of 6oxo

    is 6oxo at that dosage sufficient for post cycle? Was wondering since my post cycle is 6-oxo and zma. Wouldn't mind saving a bit of extra cash if the zma isnt needed.

  15. t-1 pro cycle/journal

    First day on the t-1 pro, actually did 4 ml in the morning and 2 at night due to having no measuring applicator. Took in about 4700 calories, but one of the meals being a fat ass dinner of pizza. Week 2 of 3 of my bench routine: Day 1,monday: 5 sets pyramiding up 10,8,4,6,2 4...
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