Recent content by GetBig05

  1. Looking to hear from personal experience

    I would recommend 15min or so of HIT cardio before your workout along with sticking to a good diet. That seemed to net the best results for me personally.

  2. Best food for bulking!

    good pre work out snack for some energy :stooges:

  3. Major body composition changes and the 1 supp that helped the most! (Pics!)

    Awesome work showed off in this thread so far! Keep it up everyone because this is very motivational stuff :)

  4. prep pics at 39 days

    Awesome work so far! Keep it up because you are LEAN!! Goodluck in the competition.

  5. my one year transformation

    Inspirational work man!! I hope to see some further progress pics sometime soon. Keep up the great work!
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