Recent content by germanmeso

  1. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    PCT: Week 1 Day 1 Finished off the cycle yesterday by hitting chest. Wanted to test my 1rm on flat bench. Warmed up and hit 315x1 (my previous 1rm). Hit 335x1 (PR). At this point my elbow was really bothering me but the 335 came up real smooth so i knew i had more in me. Decided, fuk it...
  2. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Week 6 "technically last day of cycle" This is supposed to be the last day of the cycle but we decided to push it 3 more days till the weekend and hit another chest day. gonna test my 1rm. Some updates: I weigh in at around 245lbs. this is a 20 lb increase from when i started. maybe 1-2%...
  3. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 1 Week 5 Did an hour of swimming today and my ****ing elbow got super inflamed again. per the advice given by "j05441" went out and bought some Glucosamine, Chondroitin, MSM. double dosing this ****. sides to date: - lethargy - mild upper arm acne (no big deal, already prone to...
  4. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 7 Week 4 Tried hitting shoulders tonight but i must have really ****ed my left elbow up bad because i was in some serious pain. Decided to scrap the workout and am going to take tomorrow off as well. it was just too painful to continue and i did not want to risk injuring it further. elbow...
  5. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 6 Week 4 Aight. so tomorrow is the last day of week 4. gonna start running the hella at 100 starting tomorrow. Took yesterday off from the gym after the crazy squat and bench sessions this past weekend. Hit the gym tonight, squats, back, and bis. Started off with a simple 5x5...
  6. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 4 Week 4 Hit chest today. god damn. felt strong as fuk. technically PR'ed three times. Flat bench: Started with usually bar warmup and 135x10, 225x5, 245x5, 275x5, 295x5, 315x2. The last three were all personal bests. The rest of the chest workout sucked balls considering my elbows...
  7. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Week 4 alright...disregard my last post. i was acting like a bitch. just needed to change my training up a bit. had a solid back lift sesh last night..finally. weight is at a steady 240 in the morning. and my arms have gone from 16.5 to a lil over 17 cold flexed. is this real life...
  8. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    End of week 3 Alright...so im about to start week 4. hit light squats tonight (3x15 w/ 185lbs). Now this weight and rep range is super super easy for me normally. i got the worst back pumps from this. i know my form is correct as well. im a squat connoisseur if i may. squat day is by far...
  9. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Tonight was back and bis. I'm having a real hard time with back exercises. back pumps are super painful making anything back related a real pain in the ass. felt slightly discouraged because of it because my back is one of my weak points in terms of width. took 6grams of taurine as well...
  10. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Almost end of week 3 Feeling solid as fuk. only sides are dry joints, low libido, and a little bit of lethargy. Gym weight tonight was 240 lbs. hit shoulders and got a pretty solid pump. the weight seemed super light. hit bench two days ago and felt strong. did a 5x5 but went up 10 lbs...
  11. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 16 OK. now i am starting to feel good. body feels tighter and more firm. increased muscle hardness. weighed in at 237 today and feeling leaner. hit squats tonight and did a 5x5. 325, 325, 335, 345, 325. felt solid as fuk. really looking forward to these next 4 weeks.
  12. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 14 well its been 2 weeks now. had a back w/o tonight and was just feeling off. lower back was killing me. could be due to the fact that i have hit squats 3 times in the last 1.5 weeks. went through some of the motions and decided to cut it short. took 5g of taurine before hand as well...
  13. germanmeso

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 10 Aight brahs. So far its been 4 days at 50mg and 6 days at 75mg. No sides yet. I feel like my nips are trolling me or im trolling myself. Guess im just psyching myself out. I also wake up thirsty as fuk every morning. On heavy squat day i did a 5x5 @ 315. felt pretty solid. we'll...
  14. germanmeso

    Anxiety 1.5 days into Hdrol cycle. Is it ok to bail?

    yes. just wanna know if i can stop right now without worrying about repercussions? simple yes or no would suffice. thanks.
  15. germanmeso

    Anxiety 1.5 days into Hdrol cycle. Is it ok to bail?

    About to turn 24 years old. 6'3 225lbs Did a ton of research and have everything possible plus more for a good cycle. helldadrol erase cycle assist nolva torem liquid adex Have all this on hand right now. So far took 50 mgs on day 1 and 25 mgs on day 2 (today). Am regretting my...
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