Recent content by geoffereeey

  1. Quickest route to fat loss?

    Wondering what the quickest way of losing some fat is guys?

  2. Need help

    sweet, thanks mate

  3. Need help

    Right now my diet basically consists of apples, bananas, fish, chicken, egg, veg and water, is that any good right now?

  4. Need help

    I'm quite a muscular build

  5. Need help

    I'm 14 and I'm starting a diet and working on my cardio, I'm 5ft 7" an I weigh like 11 and a half stone but I'm quite athletic and you can't really see any fat on me? So I guess I'm just quite build and have an athletic body. What I'm trying to figure out is how long it should take someone of my...
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