Recent content by Geist

  1. Geist

    Powerlifting vs Body Building My plan

    I knew I came to the right place here, all of this is helpful and I'll take it to heart. Glad there are people here to help me get focused on the right things so I can get started, I'm gonna drop the comparisons and just get my butt in gear and worry about what ever technical stuff later. Going...
  2. Geist

    Powerlifting vs Body Building My plan

    Thanks mattsams89 will follow that advice, if by training age you mean the amount of time I have spent training you are very correct. I'll go mull over those sources and book mark them, got a lot to learn admittedly. Why I came here, I'll start by working on working those compound lifts, I got a...
  3. Geist

    Powerlifting vs Body Building My plan

    Gorilla physiques lol You know that brought to my attention that yeah I love to lift heavy not only because it is impressive not just to others but myself, however Hero and Beast I think also along the same lines as you guy's on the "aesthetically pleasing" part. Hell I'm a fair big guy and I...
  4. Geist

    Ready to change my way's, need diet and fatloss advice.

    I stand at 6 feet tall and I currently weight about 220-225lbs, quitting smoking and wanting to change my life 180 pretty much. I have a 16mo daughter and a son due in March, I also got collage coming up in the next year to get a new good paying career. I've toyed with power lifting for the most...
  5. Geist

    Powerlifting vs Body Building My plan

    Thanks Hero, that's good advice because I been feelin a bit over whelmed because a lot of books have just too much info for a beginner and it can be confusing. Yes I said beginner I wont lie, I have dead lifted 200 pounds for five reps. Which what I've been taught really is the "Never go over 5...
  6. Geist

    Powerlifting vs Body Building My plan

    Ok I have been doing some thing called Power to the People by Pavel Tsatsouline, I got a ft 45lb York bar...tough as nails stuff and I also have a 255lb set of Standard plates. I have been on and off due to life kicking my butt moving several times and trying to get collage arranged, have had a...
  7. Geist

    What sort of collars are best? New here, wondering...

    I seen that, thanks for the big heads up looks like an awesome place!
  8. Geist

    What sort of collars are best? New here, wondering...

    Hey cool thanks for the tip, I'll go take a look and very likely nab a set. New to these boards so, didn't know to make a thread that's specific of what so. Thanks again!
  9. Geist

    What sort of collars are best? New here, wondering...

    I got a York 7ft 45lb bar I got a while back, I got a pair of unknown brand generic collars...there the 'screw' type collars prolly pressure ring type but they don't have that metal part on the inside new types have. I think there decent and hold the plates just I think they'll mar up the sleeve...
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