Recent content by geanes

  1. Article: The Reasons You Should Be Squatting

    Ha okay. I don't mind what anyone thinks. Sorry though I guess.

  2. Article: The Reasons You Should Be Squatting

    Haha okay then. I really don't mind if anyone thinks I'm a dick. Sorry though guys.

  3. Article: The Reasons You Should Be Squatting

    No offense meant to anyone. Tell me I'm wrong though. You speak as if I was just born and this board is my crib right now.

  4. Article: How To Break Plateaus

    1lb tops probably and that's if he's a beginner tbh. Brb drinking a gallon of water and saying I gained 8lbs of lean mass in an hour.

  5. Article: The Reasons You Should Be Squatting

    I don't see why my post count matters lmao Of course nutrition is more important. But saying what was said in the article is completely untrue because you won't grow if you don't eat enough is a useless post. It's like someone giving the advice to do incline bench instead of flat to help bring...

  6. Article: How To Break Plateaus

    Creatine brah not even once

  7. Article: How To Break Plateaus

    5lbs of lean mass in 5 days lmfao

  8. Article: The Reasons You Should Be Squatting

    Yes and you can eat 100cals a day while on ungodly amounts of steroids and get smaller. What you said makes no sense.

  9. 5x5 with extra lifts, does this make sense?

    This is what you should be doing, yes.

  10. Article: Facts On Fats

    That's the golden rule of life IMO.

  11. Article: Building Big Forearms

    That's why they learn to do it right. lol

  12. Article: The Reasons You Should Be Squatting

    It's not complete broscience. The hormone release is negligible, though.

  13. Article: Building Big Forearms

    They're real guys. Also most pro bodybuilders use synthol and other SEOs. It doesn't always make you look bad, just if the person using it is a moron.
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