Recent content by gallagnm

  1. Good mixing casein

    Universal Casein Pro mixed nicely for me. Tastes great too (vanilla flavor)

  2. Pre-workouts

    tunnel vision is awesome OP, not a bad thing. Whenever im focused like that i dominate the gym

  3. Need help with a proper stack

    Gaining muscle and losing fat is pretty hard to do simultaneously unless your new to the gym. What i suggest is figuring out some cutting or bulking macors and pick a cut or bulk. Diet will be your key. As for supplements a good multi, fish oil, creatine, and protein are my "essentials". I like...

  4. What's your favorite flavor protein?

    Of course the original vanilla, cinnabun, peanut butter cup, and mocha so far. All were great

  5. Is the old shock therapy really that bad?

    I never had the old one but i used the new one about a month ago. Decent pump but the energy wasnt all there. They claim a full does of creatine in it though. Taste wasnt bad either... had the lemonade one, pretty tasty
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