Recent content by GainTrain24

  1. BCAA supplement?

    Yeah I'm looking to add it to my current stack. I'm taking protein but I've never taken a BCAA supplement and the more research I do on it the more I want to take them. Yeah but not to the exact number

  2. BCAA supplement?

    Nope. During intense weight training the body is normally in a highly catabolic condition. At this time glycogen stores are being rapidly depleted and the liver in turn must synthesize glucose by a conversion of L-Alanine. Alanine makes up over half of the amino acid content released from...

  3. BCAA supplement?

    Because they support protein synthesis, which turns into gains in strength and size.

  4. BCAA supplement?

    Branch chain amino acids are the building blocks of protein.

  5. BCAA supplement?

    Branch chain amino acids are the building blocks of protein.

  6. BCAA supplement?

    Hey everyone, I want to bulk up and add some mass, I'm looking for a solid BCAA supplement to add to my stack. Any suggestions? Thanks
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