Recent content by G9369
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d bol deca test 2nd cycle
i agree.. i will make sure to calculare my maintanance with a new app ive downloaded.. and i will up 500kals initially.. and slowly up the untill i start seeing results. Thanks for the info my friend -
d bol deca test 2nd cycle
Yeah .. i will take this week to calculate the kals i actually need and micros through that app.. and il make sure to weigh all my meals from now.. i havent been doing it, ive just been going by feel.. so i agree with you there, im gonna calculate everything from now, thanks for the good advice... -
d bol deca test 2nd cycle
Right.. i see, yeah i will give that a try man.. sounds promesing.. il have to watch a few videos to make sure im hitting the right spot.. from what i seem to understand is like.. more the top side of the glute.. i will deffently give that a try.. im waiting for the T bol to arrive and i will... -
d bol deca test 2nd cycle
im 5'7 ... Im eating around 2500 calories every day atm.. and was planning to go for 3500 on my bulk cycle.. And.. thats deffently a big breakfast you got there man.. im deffently not a easy gainer unfortunetely... through out my life no matter how i eat or what i eat ive found it difficult... -
d bol deca test 2nd cycle
No yes the 25Gauge 5/8 im ordering is going to be for the delts.. and okay , il get 25 Gauge for glutes aswell.. is 1 inch correct..? Ive just realised.. i was actually using a bigger gauge then.. for my glutes..as 23 is bigger than 25.. wow, glad youve suggested me .. now i can see how it... -
d bol deca test 2nd cycle
So about 250g of rice and 200g of meat.. and.. i aim for about 200P.. 3000C.. and Fat im not sure tbh.. you are 231lbs?? thats a good weight man.. you must be yolked bro? .. **** i just weighed my self and i am 10 stones.. about 135.5 lbs.. my aim for cycle coming will be to pack on at least... -
d bol deca test 2nd cycle
So.. bro, i used green siringe to withdraw.. and blue to inject.. the green is 21gauge..and the blue is 23gauge.. that's for glutes.. for shoulders i was about to order Unisharp: Orange 25G 16mm (⅝ inch) needle .. So your saying... to get some 25gause needles to inject in glutes also? ... -
d bol deca test 2nd cycle
Cant thank you enough mate, alrite il download them now i was meant to download myfitnesspal a while a go and never did in the end, will do it now that ur motivating me ahah. And will be interesting to see how damnripped will calculate the cals and macros i need..sweet, thanks again bro -
d bol deca test 2nd cycle
Some times I also have salmon instead of meat twice a day, so once meant once salmon, -
d bol deca test 2nd cycle
Ok man cool ..yeah I also get annoyed with pinning lol.. I will have to pin 2x a week for 12-14 weeks ..my last cycle I did 10 weeks and was glad when it was over tbh, I was only using glutes ..this time I orderd some5/8 orange needle and I will try also delts so I can rotate more. Ok my diet. I... -
d bol deca test 2nd cycle
Sure.. i will post it tomorow bro as its quite late.. i did have a question.. i know the dosage for stuff that is "250" .. as i last used test e 250... and my test for this cycle still is Test 250... but my deca has come in and its 300.. does the same principle apply? so.. for example.. 0.3... -
d bol deca test 2nd cycle
Okay, i thought if i was to litteraly get 4000 calories in it would be even better to bulk in my case as im very lean and with very little fat percentage and it is hard for me to gain weight or fat.. but hey, maybe it would happen.. thanks man, il stick to 2500- 3000 calories, as they are hard... -
d bol deca test 2nd cycle
Okay, yeah to be honest i think as a first timer 40-50mg will be ok. And.. my diet is all set.. gonna aim for 4000 calories!! so that i can not go wrong with that really.. as il deffo be on a surpluss, and my training programme is also good.. so i shoul be just fine .. starting the cycle next... -
d bol deca test 2nd cycle
Yeah gonna go for T bol @ 50 for 4-6 weeks kick stasrter man.. start with the test @375 and deca 100 increase it too 300 by the 3rd week.. and the test @500 by then.. see how the deca goes.. if i have to increase it or not but week 5-6.. then for the last 8 weeks il run 500 test and 6 weeks...