Recent content by fuzz

  1. M4OHN- Post your results!!

    I'm on day 4, upped dosage from 12 to 16 on day 2. I'm cutting drastically with a PSMF (protein sparing modified fast), so cals are between 1000 - 1500, almost all protein. So far, I've liked it - strength has been good and I like the CNS boost. Also have had some decent hardness, but I'm...

  2. M4ohn Aggression

    The only thing I could think of is increased irritability due to the CNS stimulation - especially if you are already using ephedra or something.

  3. Bulk PH Powders Now Available

    What about bulk Methyl 1-Test powder?

  4. 1-AD found contaminated?

    I posted this reference over at Avant awhile ago...never got a response from Pat. Someone did say he has talked about it on bb.com, but I never went over there to search.

  5. S1+ and dmso

    Yes, Par has mentioned it might improve absorption 5-15%.

  6. M1t and lower back pain PART 2!!!!!

    I would suggest a banana a day, in addition to a straight supplement.

  7. AMT vs Meso Labs

    Bobo has kept a log. Check the cycles forum. There are a bunch there. Do some searching around before posting these type of questions, please. :)

  8. HST Training Method

    I'm not sure how HIT helps you find weakpoints anymore then any other program. The best way to find your weakpoints is to have a good coach or lifting partner. Well the goal is Hypertrophy, ie muscle growth - not strength. I dare you to find anyone who has done a couple successful HST...

  9. Critique my training cycle

    Looks like a pretty good split, actually. I see no real need for direct anterior delt work with the two pressing movements and the upright row to hit the posterior and medial delt. I assume you will be staying away from failure for the sets? That would be the best way to go to stay fresh with...

  10. HST Training Method

    Sounds like you are making good progress. I really don't see a need for HIT, as HST and Westside have basically made it obsolete. If you want to gain mass, do HST, if you want to gain strength, do Westside or a 5x5 routine. I've done about five HST cycles and all worked out well - my best...

  11. please critque lean bulking diet

    What is your source of EFAs? Is that some fish oil caps or flax oil?

  12. How does this bulking diet look to you guys?

    Actually, the main thing you get in the tray of a foreman is water mixed with a small amount of grease. So if you are cooking normal ground beef in the foreman, they are still as fatty as normal. Granted, its better then frying them in oil, but a lean cut of beef or chicken would be better. I...

  13. Have you gone Supplement free..

    I've been using a ton of supps for awhile, but if I wasn't cutting forever and could eat a more balanced diet I think I'd drop a lot of them. If one has a well rounded, balanced diet, and isn't using androgens, I think a lot of the supps are useless. Although I don't think I'd ever be able to...

  14. how much potassium?

    I think bananas are a better idea - we still don't know what other benefits you get from whole fruit/veggie sources that are missing from supplements. A banana or two a day plus a few caps of potassium (to cover all your bases) would be a good idea while on M1T.
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