Recent content by Fretless

  1. IGF 2 morning dose.

    Thanks again Rosie for the quick replies.

  2. IGF 2 morning dose.

    Thanks, Rosie Thank you for the quick response. So it appears to me that IGF-2 is in the category of supplements/medications that are best taken on an empty stomach, which typically means 45 min - 1 hour prior to a meal or 2 hours after a meal for maximum absorption. One last question...

  3. IGF 2 morning dose.

    Hey. I'm a little late to this thread but I just started IGF-2 yesterday. It appears from the questions and answers here that food may interfere with the absorption of IGF-2. I typically drink a protein shake first thing in the morning followed by breakfast. As you know, during the latter...
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