There is a research paper called Fucoxanthin: A Promising Medicinal and Nutritional Ingredient that says fish oil and MCT-oil likely increased the absorption rate because they increased the UCP1 activity of fucoxanthin. It was difficult to dissolve fucox in soybean oil and vegetable oils though...
I also found a cheap one, I bought 100 gram of 50% fucoxanthin extract, but I didn't ask the vendor about dosage because it says it's not for consumption, but the ingredients look pretty clean. Another site sells 35% fucox extract and there it says daily dosage is 50 mg twice. It's on a site...
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