Recent content by FreeDiver

  1. Beginner's diet advice needed

    Thanks for the reply. Like I said before It is difficult for me to carry food around while at work. What I'm doing now (thanks to the suggestions I've been given here) is eating nuts with my shakes, mostly macadamias and almonds. Anyways, I'm almost finishing my 21-day cutting cycle. The good...

  2. Bulking Cycle: Stak+Test or IDS Mass Tabs

    If I decided to go with Mass Tabs, what kind of Support/PCT would I need. Will Perfect Cycle and Novedex XT be enough? Also, would it really be such a huge difference between that and Stak+Test? What about liver toxicity?

  3. Bulking Cycle: Stak+Test or IDS Mass Tabs

    Right now I´m finishing my 21 day cycle of Animal Cuts. After that I´m planing on starting a bulking cycle. What I had in mind was a stack of Animal Stak + Animal Test, but my trainer is trying to convince me to go with IDS Mass Tabs. The thing is I haven´t heard of IDS, but Universal is on my...

  4. Beginner's diet advice needed

    Look a couple of posts back.

  5. Beginner's diet advice needed

    Ok, this is what I've gathered so far: 1. Lower my carb intake: I can lower my carbs by 30g 2. Get more fat in: I can go with 20g more Will that do the trick?

  6. Beginner's diet advice needed

    My point exactly! That's precisely what I don't understand. My arms, legs, neck, and even my butt have almost no fat. My torso is a whole different story, it has this overall soft appearance, specially around my waist and pecs.

  7. Beginner's diet advice needed

    Perfor-Maxx is the multi-vitamin, Animal Cuts is for getting rid of fat (21 day cycle), and Animal Pumps is for muscle support during workout.

  8. Beginner's diet advice needed

    Basically, I have three meals a day and three shakes. In a typical day, rice and beans in the morning (6:30 AM), a soy burrito at noon and a vegetable soup at night (6:30 PM). It is difficult for me to carry meals around while at work. I do eat a fair amount of nuts during the week.

  9. Beginner's diet advice needed

    Hi everybody, this is my first post here at AM. I've just started to workout again a couple of weeks ago after a 9 year hiatus. Right now I'm on a cutting phase first. So, what I wanna do is layout my current diet here so people with more experience and knowledge can tell me if I'm doing it...
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