Recent content by Forty Nine

  1. Rest between volume sets on 5/3/1, how many reps to "lose"?

    By your chart I'm guessing you take every set to failure or near failure. Pick a weight you can do 3 sets of 10. You could probably do 13 or 14 on the first set but do only 10. Then when you rest a minute come back and do 10 more. On the second set you could probably do 11 or 12 but just do 10...

  2. So You Think You Can Squat

    I learned a lot from this, I've been doing some major things wrong when squatting . Very cool videos, I'm surprised a multi world record holder is such a nice guy. Thanks for the video's

  3. Gym Built For You

    I would join a gym in my area if they had 1. Pull over machine-Like a Nautilus pull over machine 2. Hack squat-Hip Sled machine

  4. 22yrs, Test 530, Doc Started me on TRT

    Like the others say. Sounds logical that the extra test you got did you good until it started to aromatize into estrogen. Then bam, you came crashing down. I bet taking an AI will get you back to the feeling you had the first 2 days. Maybe something even OTC.

  5. Will TRT Effect Me Sexually?

    Thanks to schwellington and bad rad for the good answers to my questions.

  6. Will TRT Effect Me Sexually?

    I'm new to all of this but since you guys brought up Clomid test, could you tell me a brief description of it. Is it like regular clomid? Also the HCG, are you referring to the stuff I see at Wal-mart that they sell for weight loss? And what does it do other than weight loss? Aside from how it...
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