Recent content by fnordguy

  1. Improving running: Steady state or walk/run?

    He blames anything that makes you sweat. In the book he talks about a MD friend of his that ignored his advice and died in his early 50's while running. He died from a simple selenium deficiency.

  2. Improving running: Steady state or walk/run?

    Btw if you run you need to read, "Dead Doctor's Don't Lie" by Dr. Joel Wallach. Running is horrible exercise unless you supplement with all the essential minerals and vitamins. The average couch potato has a life expectancy of 78 while the professional athlete around 56. It's all about the...

  3. How to keep hair its natural color

    I've completely reversed my grey hair which started at 35. i'm now 43. I still have grey on my beard, however. I simply used a copper supplement. Researching Dr. Wallach and "Dead Doctors Dont Lie" along with Dr. Peter Glidden "Fire Your MD" they say grey hair, flabby skin, and...
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