Recent content by flexdaddyraf

  1. flexdaddyraf

    Workout idea for son...

    Deadlifts power cleans and squats your son would be very strong and explosive
  2. flexdaddyraf

    Its gonna be LGD 4033 for me!

    Back pumps anyone ? Cus I think I got some from lgd
  3. flexdaddyraf

    Deadlift vs Straight Leg Deadlift?

    It's not that I like the bands more because tbh I love using the bar it's just that I've tweaked my back and I can't seem to lift as much as I can for my stiff legs so I found this alternate
  4. flexdaddyraf

    Deadlift vs Straight Leg Deadlift?

    It won't let me post the link but search up Dallas mcarvers leg training on YouTube my muscular development he's wearing green leggings and skip to the last minute of the video
  5. flexdaddyraf

    Deadlift vs Straight Leg Deadlift?

    Yes let me find the vid and it for the the stiff leg deadlifts I've seen a few bodybuilders do it as a superset
  6. flexdaddyraf

    Deadlift vs Straight Leg Deadlift?

    Yea it's all about the tension another alternative is using bands it's give it's a nice tension and you don't have to worry about the weights the bands give it a good burn
  7. flexdaddyraf

    Deadlift vs Straight Leg Deadlift?

    Yes stiff leg deads are more commonly used for leg days because it puts a lot more emphasis on the hamstrings
  8. flexdaddyraf

    Hi everyone! I am new here! LGD lethargy help!

    That wild same ones I'm taking [emoji23]
  9. flexdaddyraf

    Hi everyone! I am new here! LGD lethargy help!

    And btw great progress on fitness btw and I'm also a full time student it can pretty rough but just keep grinding bro
  10. flexdaddyraf

    Hi everyone! I am new here! LGD lethargy help!

    Ohhh yes sir it is lethargy is a bitch you can combat it with a test base
  11. flexdaddyraf

    Its gonna be LGD 4033 for me!

    Does anyone have joint problems on lgd my knees have been killing me since I started it not consistent it comes and goes anyone have these problems ?
  12. flexdaddyraf

    Marks Muscle Madness

    Keep working bro [emoji1491]
  13. flexdaddyraf

    Osatarine first timer advice

    Sadly not 2.0
  14. flexdaddyraf

    Osatarine first timer advice

    Or alpha max xt in addition to the serm it's More affordable
  15. flexdaddyraf

    Trying a new SARM

    Yes tbh you feel the strength come in fast .the size comes but it takes a while
See more
Back
Top