Recent content by Fletcho

  1. Starting Over

    Shoulders ? Just a thought, but might be missing some delt work QUOTE=TINYTOAD;2821943]Right now, the plan is to split up my workout: Back and Bi's Chest and Tri's Legs Repeat, and take one day off per week. I'm a little foggy on what's best for cardio. Previously, I'd just walk on an incline...
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