Recent content by fived
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EST Pheravol
IDK I gained the 4lbs pretty early.. I started at 15 then 30 til end. Yes Ive increased my calories 500+ and taking 2 shakes a day. Lots of oats, pb, chicken, pasta, water, etc.... -
EST Pheravol
Im 3 weeks into my Pheravol cycle, and Ive gained only 4lbs which I could have done just doing a dirty bulk. Ive read some more posts on here people saying its BUNK. Whats funny is I ran a Ergomax cycle last year, gained 12lbs off it and kept it all. Im taking in 3500+ calories daily w 2 shakes...