Recent content by FittTitt

  1. Halo, Winny and test p cycle.

    Tbh not really i can get the injectable winny but i do love running tren. If i was to run Tren and Test P what doses should i run it im thinking Tren at 75mg eod Test P at 500mg p/w I havnt used anavar before so how would i run that. Thanks guys

  2. Halo, Winny and test p cycle.

    Hey guys i was going to start a cutting cycle while trying to keep or gain strength. Running it something like this i want some input before i begin. Halo - 30mg ed for 4 weeks on 4 weeks off and then finish the last 4 weeks on. Winstrol - 50mg ed for the same as above. Test p - Im not sure...

  3. Bulking cycle plus Growth!!!

    Hey all, i am again on another bulking cycle that runs something like this: Tren A - 75mg EOD Test E - 500mg Week (250 mon and fri) Nolvadex, EOD - i am not sure what to run it at yet but i am doing this because i read and was told that it helps spread the water around your body instead of...

  4. Lean muscle help?

    I think that this is called recomping sorry if i am wrong, i dont think you necassarily need to put on fat to gain lean muscle as long as your taking in enough protein/carbs/fat and training hard enough i think its possible to keep your bodyfat% the same whilst your muscles grow.

  5. Bulking Split

    2500 and you weigh 189lbs i calculated that my body needs 4000 odd calories if i want to gain i know that everyone is different but i stuck to the general rules done the math and that what i got so if it works for the majority it should work for me im also about 5,8. I know i can push the boat...

  6. Bulking Daily calorie intake - yes or no

    Hey everyone been a while from i was last on this :P. I sat down and i worked out (i think) what my daily calorie intake should be for me to bulk up so this is it. I weigh -165lbs 4042 calories per day Carbs - 465g (based on 3g per lb of body-weight) = 1980 calories Protein - 330g (based on...

  7. Does Nolva & Letrozole help with gyno

    Hey everyone im currently 2 weeks into my cycle of tren a and test cyp. I havnt got any gyno sides yet not sure if i even will but would it hurt to run nolva and or letrozole during my cycle to minimise some sides and to control estrogen levels. If so how much would you guys recommend taking...

  8. Tren Ace (sex drive)

    i was gona shoot 75 mg of tren A eod with test p at 500 mg a week for around 12 - 14 weeks.

  9. Tren Ace (sex drive)

    Hey guys i was just wondering because im near sure i have heard or read it somewhere before but does tren ace cause you to lose your sex drive .

  10. Has any one heard of or tried THIS!!!

    Hey people im just curious as i randomly stumbled across this site Invalid Link Removed and was wondering if anyone has tried or heard of the results gain from this guys program check it out for yourselves. Ive never been into buying online programs etc but this one intrigued me so if anyone...

  11. Can someone help me create a good bulking diet?

    Yea that tattoo is real nice Anton like the way it sits (no homo) i have one that goes from a half sleeve on my arm up round my chest across my trap down ma back and round onto ma stomach a bit and i would have to disagree with the side thing for mine killed getting it done on the side was like...

  12. Protein pudding. (In under 3 minutes)

    Reuben Bajada: Strength & Conditioning Coach Advanced Personal Trainer - A.I.F Sports Performance Nutrition Specialist Author - Permanent Muscle Program 4,691,155+ Training Videos Views - (YouTube) Natural Bodybuilder Based in Sydney / Australia The biggest protein...

  13. Protein pudding. (In under 3 minutes)

    Is that much protein even worth taking i read somewhere that your body can only digest or absorb a certain amount of protein at a time, don't get me wrong i do it to im just asking out of curiosity. Ill see if i can find the article and post it up for some you guys to have a look at.

  14. Favorite Exercises for Tri Development?

    Holy s!@# dumbbell kickbacks = awesome, i didn't even know people considered them more of a female exercise lol :ponder:

  15. A few tips from someone with a lagging chest

    This is another good find i will take on board your advice man thanks, i kind of have the same problem, i pack on muscle on my chest relatively quickly compared to my other body parts though my upper chest is underdeveloped and i would say the same for lower. Like most i obsess with flat bench...
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