Recent content by firefighter88

  1. fat around the abs

    Ok, so i am having a tuff time keeping my six pack.. i do a **** load of abs.. but i dont do much cardio?? could that be a BIG reason? but i think i eat healthy, but it getx expensive to eat 6 times a day.... i just need some direction on a strict written out diet plan, and workout plan...

  2. WEIGHT LOSS

    young people?? hes like the same age as me. ha.. well that other guy is my workout buddy..

  3. Weight Gain

    if you want to wait a long time to gain weight by eating, do it.. but if your impatient like me,... take a ph/ steroid to gain.. dont listen to junkies..

  4. Weight Gain

    i think you should eat healthy, get on a nutrition plan, and take decabolen... that's one of the strongest ph's on the market..

  5. WEIGHT LOSS

    I am on a good diet plan.. What "stuff" would you recommend?

  6. WEIGHT LOSS

    I am 20 years old, i weigh 186, my goal weight to get is 165. I have tried everything from hydroxycut, to diet pills... i tried some methyl stuff from mexico, and ive lost ten pounds. but its just not fast enough.. Anyone out there that knows a REAL good cutting agent?? hit me up. thanks.. chris
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