I take them all together, once in the AM and again PM with my complex carb meal. I have not tried the Glycobol pre-wrkout as the bottle says.
I workout late afternoon, has anyone tried dosing right before wrkn out? Did it help?
I am about 2 1/2 weeks in and I don't feel the alpha yet. So...
From my research AI's Swole Stack sounds great. I want to see more strength and size gains. I am 160lbs at 5'9" and 26yrs old. I have seen gains with my current supplements but want more!
Currently I use:
SuperPump 250
BCAA
Creatine
Waxy Maize
And of course a multi-vitamin, lots of protien...
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