Recent content by Firby911

  1. Abundant cell phone use at gyms.

    100% convinced he is a non lifting miscer now that he negged me

  2. Abundant cell phone use at gyms.

    This kid is such a troll

  3. Firby911's DMZ Cycle

    Power lower day today. I'm going to incorporate squats with much lower weight than I'm use to to ease back into them. Ive been off stims awhile now and usually take hemavol+nitrates+citrulline malate but worked killed me today so I tried a scoop of Mr.Hyde+nitrates and this is my new go to pwo...

  4. Firby911's DMZ Cycle

    Started the cycle today,upper body body power. Im coming off of a lower back injury so i may or may not try to include lifts such as squats,deadlifts,rows. Hammerstrength standing rows 1x6x3 plates, 1x5x 3 plates+25, 1x5x 4plates Weighted pull ups 1x8x25lbs, 1x8x30lbs, 1x6x40lbs 1 DB Press...

  5. Firby911's DMZ Cycle

    Hey guys looking to become a little more active on these forums and log my up and coming cycle. This is my second cycle,first being quite more serious but due to money concerns i cant run a full out aas bulk like i want so this will have to due. Phat is going to be my training program of choice...

  6. GOLIATH gets MASSIVE w/DMZ & FRIENDS

    I just got some lifting chalk of amazon. It was like $20 bucks for a lifetime supply

  7. GOLIATH gets MASSIVE w/DMZ & FRIENDS

    Look into using chalk for heavier deads,makes a world of difference even over straps.

  8. First Cycle, Test E: Looking for feedback

    My diet was pretty **** on this cycle after just coming off a 12 week cut+test i ate everything in site haha (remove the spaces) Before 150lbs h ttp://i.imgur.co m/u02S5kT.jpg After 170-175ish h ttp://i.imgur.co m/h0DLt0c.jpg

  9. First Cycle, Test E: Looking for feedback

    Test e 1-6 500mg ew Test e 6-12 250mg ew Tren A 6-10 50mg ed Tren A 10-12 75mg ed I would make huge changes to this cycle if i could do it again but you live and learn. Was planning on just b&c and easing into a hard cut which is why i lowered the test and introduced tren but i had to come off...

  10. First Cycle, Test E: Looking for feedback

    I had almost identical starting stats to you(height,weight, and bf),ran my first ever cycle consisting of test e and then tren a on the back end. If you are interested in what to expect i can post up some progress pictures. Started at 150lbs 11-12% and ended somewhere between 170-175ish.12-13%
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