Recent content by Fippe

  1. Workout Log

    Thanks! Seriously appreciate the support. Eventually I'm going to split things up more traditionally into groups. However, I realized a while ago that, for my age, I am lagging way behind what I "should" be able to lift, considering that I've been working out on and off for years. I think once...

  2. Workout Log

    For some reason, I thought I had already added what I did on 3/16, but it looks like I not only didn't add anything here but also I didn't write about it in my phone. I could've sworn I at least went to the gym that night, but I guess I'll just say I did cardio. For 3/17 and 3/18 I didn't go to...

  3. Workout Log

    Workout Log for 3/15/21: Notes: After work, but it was a slow day with too many people working. I didn't really work my legs or anything, y'know. As far as food goes, I had one of those protein bars about an hour prior. Also, this whole thing took around two hours (over if we're counting...

  4. Workout Log

    Log for 3/13/21: Rest day. I went to work, though, so I wasn't sedentary. No cardio (-) but also no booze or big snacks (+). Workout Log for 3/14/21: Notes: No work. For the Strict Press, the only bar available was the lighter bar, so for the sake of calculating weight I'll say the heavier...

  5. Workout Log

    Thanks. I guess what I'm calling a "cut" is really just me not being full all the time while working out. Yeah, today I was surprised to see I lost about half an inch on my waistline coupled with a bump in lean muscle mass. ---- I do a lot of squats at work and eventually I'll add squats to...

  6. Welcome To Anabolic Minds! Introduction Thread!

    Hello, I'm Jay, or Fippe or whatever. I don't really mind what I'm called around the Internet. The username is from an old username I used back in the day. I'm 29 and in Texas. I recently started working at a physically demanding job. It isn't the most demanding job; it's the produce department...
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