Recent content by Finco

  1. Advice for a beginner? Best supps/protien.

    Yeh, I'm a student so once or twice a week drinking is about normal. I reckon I could fit in 6 sessions a week, only problem is when I used to train 4 - 5 times a week before I used to get DOMS quite often, not bad but enough to put me off training. Best way to prevent this? Would the protien help?

  2. Advice for a beginner? Best supps/protien.

    Yeh nice one cheers, think I'll leave mass gainers for the time being. How many times do you tend to work out a week? What's your regime like you do a lot or cardio along side muscular training? Before I used to do 30 mins cardio every session as a staple, don't know wether to carry this on or...

  3. Advice for a beginner? Best supps/protien.

    Yeh man cool cheers, from what I've read hear I think I'm just going stick to the protien maybe add in creatine once he ball really gets rolling and things start to progress. I dont know a lot about mass gainers though man, can anyone give me an insight?

  4. Advice for a beginner? Best supps/protien.

    Calm down pettle, that was a light hearted joke. Thanks for the advice though man, I completely understand the assumption your making but its the wrong one and I apologise if I've come across as looking for a 'short-cut' for a good body that's not the case. Yeh, I've a decent diet as it is, as...

  5. Advice for a beginner? Best supps/protien.

    No training involved? Why haven't I tried this yet.

  6. Advice for a beginner? Best supps/protien.

    Hey guys, I'm fairly new to this forum and completely new to the body building community. Basically, I'm 19 and I haven't been to the gym in around 2 years now I used to do a decent about of cardio work at the gym, never really focused on building muscle strength so I've a fairly slim build, I...

  7. The Honest Truth About Toco-8

    Where are you guys getting your toco 8 from? Most sites that I have looked at are out of stock, especially in the UK. Do any high street retailers sell the stuff?

  8. FH LEAN EFX?

    Don't think it's been pulled, although I couldn't really find it anywhere the other day when I looked.

  9. i-force titainum stack an intimidate

    That sounds pretty good to me, yeh I've read both products are meant to be pretty good.

  10. A poem about Iforce Hemavol

    haha nice poem mate.

  11. Dexaprine Question?

    :thumbsup:

  12. Best Pre-workout?

    Never tried monster pump might have to give it a go.

  13. Favorite iForce supplement?

    I quite like hemavol it's pretty good for me.

  14. Whats the deal with toco 8? Where to buy in the UK?

    Hey guys, new to the forum. I've only recently discovered this 'toco 8' supplement, despite it being around since about 09 I believe? I've heard its good for hair health so I wanted to give the stuff a try. What's the deal with it though? Most sites I find it on are out of stock and I saw a...
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