XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
The gym I work at recently got a few bottles of this stuff. It claims to have a 100% absorbtion rate. So ingesting 10g of protein in pill form in equivalent to 25g from something like a protein shake.
Has anyone tried this and with what success?
If not...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.