Recent content by fast200

  1. We promised you got it - Ghenerate & IGH-1 Clinical Trial

    The instant a combo hits nutraplanet (or anywhere else) I'm gonna be all over it.

  2. PROMO: The Breach t-shirt

    Looks pretty effin sweet. I like the black and white/noir styling.

  3. PINK MAGIC goes live in 5-4-3-2-1 and Action!

    The exercise that changed lifting (and sprinting) for me was the Romanian Deadlift. The increased posterior strength was vital in dropping my sprint times. Squats helped, but it wasn't until I started on Romanian Deadlifts that I saw massive chunks of time fall off my sprints.

  4. Stiffys Quest for 40in. Vertical

    Skips for height and distance are excellent ways to increase hip power as well as elastic strength. While true plyos will help your running vert, in my experience a standing vert has too long of an amortization phase to be really aided by stuff such as depth jumps or hurdle hops. When my vert...

  5. >> LG Sciences Needs 4 Good Loggers for the GHenerate & I-GH-1 Stack! <<

    Age: 25 Height: 6'1" Weight: 175 10%bf Training History/Experience: Former NCAA All-American sprinter. 8 years of sprinting and lifting. Previous GH experience: None Goals for this log: to test out what looks to be the best legal GH supplement while I am on my general prep phase/accumulation...
See more
Back
Top