Awesome insight! Much appreciated. I hear you on the carbs. Its a tough balance trying not to feel depleted during a longer workout. I'll look into Glycophase. Cheers!
Hello. I've been lurking on the boards for a while now. I've read many great posts and landed on a stack I've been taking for a few months. I'm incredibly happy with my results so far. I'm 43 and have been working out for many years, but I recently returned from a long break and was initially...
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