Recent content by Famine

  1. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    After an hour of PT tonight, I came home and decided to do some bench. 5*135 5*165 3*195 5*235 3*265 1*295 1*315 PR MATCH SET 5 YEARS AGO 6*225 4*225 4*225 It would seem PT is working.
  2. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    I'll give it a whirl...just as soon as my physical therapist stops making me do side plank scissors.
  3. Famine

    Unusual training approach: "EOD feeder exercises for ALL muscles"

    I agree...but just to counterpoint...when I ran two cycles of Havoc years back, I felt like Captain America. I would pay 4x the price of Havoc every month until I die in order to always feel that good...if there were no side effects.
  4. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    If I'm picturing this correctly...is it like a squat and good morning combined?
  5. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Did an hour of physical therapy tonight. Side plank leg lifts are horrible! I attempted my deadlift routine afterward. Only got up to 5x245 before pooping out. Ended with 200 rows on the rower.
  6. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Hey, why can't I find your log? Did you start a new one?
  7. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

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  8. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

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  9. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Invalid Link Removed Last week's crappy deload week. PT exercises are sucking up too much time.
  10. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

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  11. Famine

    DaPack..Fighting Age One Day at a Time

    I only went back a few pages. Looks like you're hammering the lower body. I missed how you hurt the shoulder?
  12. Famine

    To Infinity.... and Beyond!

    A gym?! Man, I've been away too long. That's awesome.
  13. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Anyway, wife and kids are good. I'm just continuously broke (physically and financially, lol). I'm currently 2 weeks in on 2 months of physical therapy for my low back. Turns out that hernia I had 2 years ago might be the cause of my never ending back pain. Abs don't seem to fire correctly...
  14. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Huh...seems to work on. The web page, but the app wasn't having it.
  15. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Let's see if this works...Invalid Link Removed
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