Hey guys,
I ve been working out for almost 1 year now.
I take it really serious, I work out 3 to 4 times a week.
The problem is, I am still skinny, I am 6,0 and I weight about 165 pounds.
I ve started work out every muscel part with doing 3 sets with 12,10,8 reps. I got a lot stronger, but now...