Hey guys! My name is Dom. I’m a Strength & Conditioning Coach, Board Certified Behavior Analyst, USAPL record holder, and father of two awesome boys. I'm driven by performance and results.
You'll find training tips, exercise tutorials, information about diet, supplements, and advice pertaining to optimal health and fitness on my channel.
Throughout my fitness journey I've reduced my body fat to 6%, built 19" arms, and Bench Pressed over 465 pounds! I've trained with and learned from champion bodybuilders and powerlifters. I'd like to share that knowledge with you. If you’re into lifting be sure to hit the subscribe button.