Recent content by evser

  1. stuck bench

    Alright so would you do it for only 1 set of your 5 rep max or working up to a 5 rep max?

  2. stuck bench

    Should really wide grip bench be done as an ME exercise or as an assistance for higher reps maybe on DE day?

  3. Advice on making the brutal Mdrol/Phera stack work?

    I'm definitely no expert but that cycle 1 looks really cool. The week off for liver recovery is a really interesting idea. Only problem is I doubt it's enough time to really recover 7 weeks is going to be rough. With HCG it could be cool though I would try to get blood work during the week in...
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